Defending My Life – Day Seven of Facing My Fears

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To dare is to lose one’s footing momentarily. To not dare is to lose oneself. – Soren Kierkegaard

Day Seven – Music and Mayhem

As I relate these tales, I feel foolish.  I feel foolish becoming excited over the smallest things.  I feel foolish looking at the rewards I gained for the risks I’ve taken and realizing this is what everyone has been talking about all these years.

I’ve become accustomed to going to restaurants and movies by myself.  My friends are far flung, busy, or not interested in the same things as I am, so arranging minor get togethers is difficult.  I am able to do these things because I go to the same places over and over.  Familiarity is comfort to me.  Mind you, I also go during off hours.  I don’t want to be the guy sitting alone at a table.  I also tend to go to pubs where I can sit at the bar.  It feels less conspicuous sitting at the bar.  So when I walk into one of my preferred establishments and the bar is filled, I turn around and leave.

On Sunday nights one of my favorite places, The Grafton, has live Irish music.  I do love Celtic music of all sorts.  I’ve known about this since I moved into the neighborhood four years ago and have never bothered going because it tends to be crowded.  I had no proper excuse not to go this time.  I walked in, found a place at the bar, ordered up a Magners and did some reading and writing (which is my normal modus operandi when I go out).  The musicians filed in and began playing and it was sublime.  During the second hour a small older gentleman came in, sat down a stool away from me and ordered a Guinness while he listened to the music.  Suddenly he spilled his drink.  A great wave of Guinness came rushing down the bar.  Luckily my notebook and cellphone were out of the way but he felt awful.  I launched into a story about a recent date I had where I flung a glass of red wine on my date and that accidents like this happened.  This spurred the bartender to relate a story about how she did a similar thing to the owner of the bar.  We had a good laugh together and he insisted on buying me a drink.

We chatted a bit and I discovered he is an artist, from France, living in Chicago for the past fifteen years.  Additionally he loves Irish music and Guinness.  Truly a fascinating man.

The lesson in this happens to be really simple and one I already knew but obviously need to have it hammered home in my head over and over.  If I want to have interesting stories to tell, if I want to meet interesting people, I need to be out and about among them.  Consider the horrifying date I had where I splashed the wine on her.  I was mortified.  What good could possibly come from that event?  Yet, when this moment happened, I was able to use it to diffuse someone else’s embarrasment and open up a conversation where another shared a similar story.  It almost felt like kismet.  No, don’t worry, I’m not going to go all mystical in regards to this, I just couldn’t help but to see this chain of events so clearly.  The more interactions I have, the more interesting things happen, the more interesting things happen, the more options for initiating conversations I have, and the more conversations I have the more people I meet.  A snowball cycle is created.  The problem is when setbacks occur.  The more interactions I have the greater the chance of something dire truly happening which would create a negative cycle.  That is just my imagination getting the better of me.  I seem to want to know about every obstacle before I get to it, solve everyone problem before it arises.  If I may paraphrase a cliched quote, life is more about perspiration than preparation.  There is very little that can’t be resolved through pure effort.

Defending My Life – Day Six of Facing My Fears

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Wait, what happened to Friday?  Did I totally wimp out and give up on this thing?  Let’s be realistic, it wouldn’t be the first time I stopped something midway because I found something else that interested me before.   Ohhh shiny!

No, no… let me break this down a bit.  Friday Chicago suffered crazy rainstorms and I faced the fear of driving through flood waters, but that is a normal standard good fear to have.  I decided, arbitrarily, that Friday was a ‘give me’ day because of the weather.  So the actual Day Six of this project was Saturday.

My friends put together a gathering for their daughter’s 8th grade graduation. Going to a friend’s house is not a huge deal for me but this wasn’t their house, it was a sibling’s house.  Also, this wasn’t the normal gathering of friends since this was a graduation party it was parents of a variety of kids.  I should put it out that fear of a gaggle (giggle?) of 8th grade girls is a perfectly normal natural fear.  A feral pack of predators, I tell you.

This event is exactly the sort of thing I would normally opt out of: lots of strangers and a long distance to drive.  The distance isn’t really a factor but my car is junk.  It seems anytime I drive somewhere of any distance, something goes wrong.  This was no exception.  My check engine light came on.  I know it isn’t the end of the world, but it reminds me that this vehicle needs to be serviced badly.  Was the day a success?  Partially.  I’m a wallflower.  Having conversations with people I don’t know is just so difficult, especially when they know each other.  Unless someone breaks out a conversation about perception based reality, state of nature, constitutional theory, or Star Trek, I sit dumbfounded.  Even the normal life stuff that people, people my age and younger, can talk about, like kids, homes, careers is beyond me.  I don’t know what married life is like.  I don’t know what owning a home is like.  I don’t know how difficult it is to negotiate the schedules of two kids.   Okay, that long whine is just part of my anxiety of having to face the reality that my life is following a distinct groove that makes me feel out of sync with everyone else and thus makes it more difficult to interact with other people.  What do I have to say that is of any interest to people?  My opinions on their topics of conversation are based purely on theory and conjecture, not actual life experience.  This does not bode well for my 20th high school reunion, but I will cross that rickety bridge when I arrive at it.

Apart from the drive and car issue, the critical points of my anxiety occur after arriving.  I suffer the social angst of wondering if I’ve arrived too early.  I like to be punctual, but in Chicago, no one is punctual.  I can’t tell you how many people have asked em to lie to them about start times of movies to make sure they get there in time.  I think people are so used to other people exaggerating when they have to be somewhere that they just add 30 minutes to any start time they hear.   Okay, okay, this isn’t supposed to be a pet peeve rant.  Also since I’ve never been to this house before, have only met my friend’s brother once before, I have severe trepidation of how to approach the house.  I hear the music coming from the backyard but I don’t know how to get there, and since I’m only going to know my friend, his wife and their kids, I don’t want to be some strange guy just appearing.

No lie, I sat in my car for twenty minutes formulating strategies.  Of course there is only one strategy – go up to the frakking door and ring the frakking bell.  Guess what? Well, you probably don’t have to guess, someone answered the door, someone I didn’t know and she asked if I was there for the party, I said yes, and she directed me to the backyard.  Simple as that. No third degree, no fingerprint scans, no judgment.

One interesting fact I did learn at this event: I am referred to as fake Uncle Sean.  “Who is that?” “Fake Uncle Sean.”  I started to take offense as I don’t think I’m fake, but it was meant to distinguish between their real Uncle and the guy who isn’t an Uncle but might as well be.

The Art of Worldly Wisdom: 9

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Is it possible to love a maxim?  It is quite possibly  a silly thing, but I do really like this maxim.  I am a patriot.  I am an American in the truest sense of the word since I worship at the Temple of the U.S. Constitution and Declaration of Independence.  Washington, Jefferson, Adams, Franklin, Hamilton, and Revere are a few of my high priests.  When I speak of liberty, I am referencing Liberty.   Yet, here is a maxim that seems to be an anthem for the anti-Patriot.

Avoid the Faults of your Nation. Water shares the good or bad qualities of the strata through which it flows, and man those of the climate in which he is born. Some owe more than others to their native land, because there is a more favourable sky in the zenith. There is not a nation even among the most civilised that has not some fault peculiar to itself which other nations blame by way of boast or as a warning. ’Tis a triumph of cleverness to correct in oneself such national failings, or even to hide them: you get great credit for being unique among your fellows, and as it is less expected of you it is esteemed the more. There are also family failings as well as faults of position, of office or of age. If these all meet in one person and are not carefully guarded against, they make an intolerable monster.

This maxim is the slave that whispers in Caesar’s ear to remind him that despite the cheering crowds, he is mortal.  Despite the greatness of the country of your birth, there are elements, faults associated with that country, that one must try to eliminate from one’s one personality.

The braggart with swagger who speaks only out of national pride, never considering the faults that he or she may carry, is a sad individual indeed.  In this discussion, I’m not going to list the faults of my country, though I do believe I am a subject of two countries… the United States and Montana.  Both beds have their own taint and it behooves me to recognize and rise above both.  I cannot think solely in terms of my rural upbringing, nor can I only think in terms of a global superpower.

Consider carefully what it is like to speak to an individual from another country who defies the stereotype of that country?  It seems remarkable and refreshing.  It piques interest.  That person suddenly seems more wise, more magnanimous than ever.  That is something everyone can aspire.

The Art of Worldly Wisdom

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Defending My Life – Day Five of Facing My Fears

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“The greatest barrier to success is the fear of failure.” – Sven Goran Eriksson

Here I am, just beyond the midpoint of my personal social experiment, and I’ve hit my first real obstacle. The nothingness. Not the nothingness that comes with nihilism but the nothingness that comes with literally no fear based obstacles in my path today. Sadly, this does mean a penalty dinner for me tonight as a reminder that a life led without taking risk is a bland life indeed.

I shall take this day of respite as a good time to take stock in the lessons I’ve learned so far. Admittedly, four days of messing about in the experimental pool doesn’t really qualify me to draw any hard and fast conclusions, but I can hopefully begin to sketch a few things out. I also know that I need to test my meddle in the real crucible – out and about among people. Can I approach the pretty woman and actually engage in a conversation or will the shadowy tendrils of fear that lurk in my brain prevent me?

I received a very nice note from a friend from high school pointing out that in this process perhaps I am applying the word fear in places where it doesn’t necessarily apply. It is okay not to like to talk on the phone. It is okay to have introverted preferences. I am not fooling myself into thinking that doing any of this will turn me from being introverted into an extrovert. I will still be drained by being around people, but hopefully I can start to find a benefit from being around people.

I know that I can introduce myself to people with no ill effect. I know that I can ask people for assistance relating to things I want and they will help. I’m still leery on the whole phone thing. That may go down as one of my ‘preferences’ that won’t get changed much.

Part of what I thought I would get from this experience is some real insight and strategies.  Sadly, I think there is only one true strategy for dealing with things that cause me anxiety and fear.  Run at them at full speed while screaming my bloody head off Braveheart style.  Hell, if I’m going to suffer angst dealing with people and events, then people around me might as well be startled and freaked out.

No?  Bad idea?  Okay, I’m not speaking literally here.  Once I’ve realized that I want to do something, have sufficiently analyzed consequences, then I need to just do it before my imagination kicks in and I start coming up with extreme crazy wild scenarios that only occur in weird British farces.

I see a few obstacles ahead of me.  Saturday I will be attending a friend’s daughter’s graduation party.  This is a party at someone’s house I’ve never been to and I won’t know many people there.  This is usually the formula that makes me run away.  I’ve got a ton of reasons not to go to events like this.  But… I really like these friends and I really want to help celebrate this auspicious event.

On Saturday night I’m going to go back out to Neo, a place I feel comfortable just sitting back, drinking and dancing, and actually force myself to approach people.  I’m not going to set a quota or do something like that as that adds a weird competitive pressure to it, and I despise that sort of pressure.  I’m anti-competitive.  Sort of.  Unless I know I’m good at something then I am kind of competitive.  I’ll deal with my hypocrisy some other time.

Defending My Life- Day Four of Facing My Fears

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Day Four: Slaying the Phone Dragon

Death is not the biggest fear we have; our biggest fear is taking the risk to be alive — the risk to be alive and express what we really are. – Don Miguel Ruiz

The phone rings.  The phone rings again.  The phone rings yet again.  If it rings once more, obviously I’m not home.  Or I’m staring at the phone aghast, afraid of what could be on the other end.  There was a time when I didn’t have caller id and that was truly terrifying.  Each phone call is a situation where I am walking in blind.  I have no idea what is going to be expected of me.  This aspect of my fears has led me to be a receptionist at an insurance company and a help desk telephone support person.  Yes,  every day at work is filled with anxiety, but I face this fear consistently.  What I don’t do is the other side of the equation… I don’t make phone calls.

Seriously, ask my family, I just don’t call.  I do have some non-fear based reasoning behind this.  I do think telephones are very rude devices.  They are devices used to force someone to talk to you right now, no matter what you are actually doing.  I’m not fooling myself.  I know I’m rationalizing my fear.  So many of my daily, weekly, monthly problems could be solved by making a phone call.  So many of my relationships would be closer and more satisfying if I would use the phone.  I’m definitely the sort of person who has been able to function in the modern world because of electronic communication.  I can’t imagine living an adult life without being able to reach out to others through instant messaging, text messages, and email.

Today I did something that I’ve been meaning to do for nearly four months.  I called Comcast to downgrade my service.  My gut really wants to go off on an anti-Comcast rant here, but I don’t want to diminish the focus on a very real fear for me.  And despite this one ‘victory’… wait, I’m getting ahead of myself.

As soon as I got to work today I got my Comcast account number and the Comcast phone number and put them with my stuff so I’d have no excuse not to call at lunch.  An hour before lunch, I started coming up with all sorts of reasons why I should maybe do this tomorrow.  Or Friday.  I work half days on Friday in the summers so I could call then and wouldn’t have the time limit of only an hour.  No.  I had to do it today.  Shutting down my mind, my imagination, is key.  I needed to just do it, don’t think about it, just dial and do it.

I did it.  I called and spoke to a rep who in a few minutes reduced my bill by $40 for six months.  Truly a moment to celebrate.  Yet, I know this is a somewhat hollow victory because as I looked at other phone calls that I should make I got knots in my stomach.  Some things are just insurmountable to me right now.  I have to think of these things in terms of ‘ramping up’ to face them.  In the world of videogames you don’t fight the boss of the level right off the bat, you fight other smaller things first.

Yesterday I mentioned building a catalog of fear, a listing of all the things that I’m afraid of and then a detailing of why I cannot be afraid of them.  Today I’m adding to this a Fear List (am I overusing the word fear?) which I will write down all the things I’m not doing because of anxiety (ohh, anxiety, not fear, how different), rate it on a scale of  ‘I can do this’ to ‘Even with a gun to my head I won’t do this’ just so I can size things up better.  So, that phone call I really should make to the lawyers in charge of the lawsuit against me… yeah that is going to wait.  We’ll continue to communicate through mail, even though that is painfully slow and really isn’t bringing anything to a conclusion.  In the back of my mind, I’m thinking that I just won’t ever be in this situation ever again, but the reality is at any point in time, as an adult, I will be expected to act like an adult and have very non-fun adult conversations with very serious people.

I declared today a success because I did point out an obstacle in my life that my fear was preventing me from removing and I overcame it.  I am not going wild in celebration because I know that this is one of my ‘big fears’ and it will take a lot more than a few successful phone calls to make me feel like I  have successfully countered it.

Defending My Life – Day Three of Facing My Fears

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DAY THREE – Thwarted by Timing, Saved by Asking For Help

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do. – Eleanor Roosevelt

Facing my fears has proven just as difficult as I imagined.   Within my social anxiety pantheon, the Zeus of them all is my fear of bureaucracy.  I state this fear as if it is a clinical diagnosis but I’ve not been diagnosed with this fear, it is a label I’ve applied to myself after years of dealing with institutions.  Of my fears, it is the one that has caused me the most problems.  Essentially, if I am being forced to deal with an institutional process that isn’t transparent to me, I seize up.  I go into avoidance mode.

Some critical examples of this include utility companies, credit card companies, any lawyer based entity, doctors, insurance companies, and certain government agencies.  Want to know something really weird?  I have no trepidation or anxiety dealing with the IRS.  I’ve always found them incredibly helpful and transparent.  Yes, sometimes you have to jump through several hoops repeatedly because they have inefficiencies, but their system is clear and they’ve always let me know exactly what I needed to do.  To me, they represent the ideal of a complex bureaucracy.

Today I was to tackle a bureaucracy – Comcast cable.  I am paying far too much for my cable for what I get out of it, and it would behoove me to reduce it to the most basic package they offer.  I was supposed to do this at lunch but timing failed me.  Doing it after work failed as well because my commute took nearly two hours today.

Did I have to eat rice for dinner?  Well, some may say I cheated today.  I do have another fear, the fear of asking people for stuff I want.  This fear relates directly to the fear of rejection.  What if I ask and people deny me?  What if by asking, I betray the fact that I care about something and people now know how to vex me?  Hey, are you sighing over my level of crazy?

I know it is stupid.  I do.  None of these fears are based on great wisdom.  They are based purely on my lack of courage.

Today a friend of mine entered a contest that requires people to vote for her application video.  I posted the generic plea on Twitter, Facebook, and Livejournal which are all essentially passive.  I’m really not putting myself on the line.  Something I would never do is ask my coworkers for anything like this.  I’d share a link to something funny but to actually ask them to take an action on my behalf just is beyond me.

So I wrote up the email and sent it to not just my immediate team but everyone that shares cubicles in the dank dark hallway they call office space.  I admit, I am still worried about a backlash. Though I don’t really think it will happen.

I think it is important to talk about the follow up of some of my previous efforts.  I walked into the coffee shop this morning and was greeted with a ‘Hello, Sean’ which when coupled with the fact she knows my order made the experience even better.  So facing my fears is improving my life, even if it is in just subtle ways.

By the end of this process I’m hoping to have collected a catalog of fear which I can use to guide me in the future, reminding me that fear isn’t something you defeat once but is something that is a constant battle.  A concern I have in this process is I will become more clever in coming up with reasons why I don’t do things that I am afraid of doing.